演講稿是演講者根據幾條原則性的提綱進行演講，比較靈活，便于臨場發揮，真實感強，又具有照讀式演講和背誦式演講的長處。優質的演講稿該怎么樣去寫呢？下面是小編為大家整理的演講稿，歡迎大家分享閱讀。
關于ted演講稿中英對照范本一
ted英語演講稿
i was one of the only kids in college who had a reason to go to the p.o. box at the end of the day, and that was mainly because my mother has never believed in email, in facebook, in texting or cell phones in general. and so while other kids were bbm-ing their parents, i was literally waiting by the mailbox to get a letter from home to see how the weekend had gone, which was a little frustrating when grandma was in the hospital, but i was just looking for some sort of scribble, some unkempt cursive from my mother.
and so when i moved to new york city after college and got completely sucker-punched in the face by depression, i did the only thing i could think of at the time. i wrote those same kinds of letters that my mother had written me for strangers, and tucked them all throughout the city, dozens and dozens of them. i left them everywhere, in cafes and in libraries, at the u.n., everywhere. i blogged about those letters and the days when they were necessary, and i posed a kind of crazy promise to the internet: that if you asked me for a hand-written letter, i would write you one, no questions asked. overnight, my inbox morphed into this harbor of heartbreak -- a single mother in sacramento, a girl being bullied in rural kansas, all asking me, a 22-year-old girl who barely even knew her own coffee order, to write them a love letter and give them a reason to wait by the mailbox.
well, today i fuel a global organization that is fueled by those trips to the mailbox, fueled by the ways in which we can harness social media like never before to write and mail strangers letters when they need them most, but most of all, fueled by crates of mail like this one, my trusty mail crate, filled with the scriptings of ordinary people, strangers writing letters to other strangers not because they're ever going to meet and laugh over a cup of coffee, but because they have found one another by way of letter-writing.
but, you know, the thing that always
關于ted演講稿中英對照范本二
that is why this summer, at the g20 conference, the united states and japan were founding members of a bold, new initiative with the world bank – the women entrepreneurs finance initiative. this facility is the first of its kind to empower women entrepreneurs in developing countries. it will provide access to the capital, networks, and mentorship needed to thrive and will dramatically impact the ecosystem of women’s entrepreneurship globally.
and we are just getting started!
as we gather in tokyo today, i can’t help but think of some of the great women pioneers in this country who have inspired our generation.
women like yoshiko shinohara
she survived world war two, started as a secretary and went on to open a small business in her one-bedroom apartment. her company grew into a world renowned business in over a dozen countries. today, as you all know, yoshiko is japan’s first female self-made billionaire. now, she helps young people afford the education they need to pursue their dreams and contribute to society.
because of pioneers like yoshiko, women in this country – and around the world – aspire to greater feats, climb to higher positions, and pave new pathways forward.
today, we are redefining success. we’re discarding the old formula of the ideal woman-the ideal worker -the ideal mother. we are helping to shape a more realistic and complete picture of what it is to be a woman who thrives – and who helps her business, community and family do the same.
the fact is, all women are “working women.” whether they make the commute to work each morning, or spend each day with their children at home, or some combination of both. truth be told, on sunday nights, after a messy and wonderful weekend with my children, i am far more exhausted than on friday evenings, after a long week of work at the office. i deeply admire women who choose to work inside the home raising their children and respect this decision.
關于ted演講稿中英對照范本三
i encourage you to look up the scene on youtube – but not right now – because it’s still a very funny piece. and it’s funny because it’s ridiculous, but also because it contains a kernel of truth. and the truth applies not only to college presidents, but to all of us.
how many times have we decided we’re against an idea before we’ve even heard it? how guilty are we of deciding “i’m against it” without even knowing what “it” is?
many times, we know what we’re against based on who is saying it. if an idea comes from a certain public figure, politician, or media outlet, we already know how we feel. partly this is because our public discourse has become so predictable. we’ve lost the capacity for surprise, for revelation.
speaking of predictable, here is the moment where an ambassador of an older generation – that would be me – tells millennials – most of you – about the evils of social media! but hear me out…
obviously, social media has transformed our lives and our relationships. it obviously has many advantages, allowing us to share news and information quickly with people around the world. but it also heightens our sense of outrage and speeds up arguments, depriving us of the time and space for careful reflection.
bombarded with notifications, pressured to respond before the media cycle turns over, we tap out our position – our opposition – in seconds. it’s easy to be against something in fewer than 280 characters. it’s far more difficult to articulate what you are for – and to do it at warp speed.
關于ted演講稿中英對照范本四
in a funny, rapid-fire 4 minutes, ale_is ohanian of reddit tells thereal-life fable of one humpback whale's rise to web stardom. the lesson ofmister splashy pants is a shoo-in classic for meme-makers and marketers in thefacebook age.
這段有趣的4分鐘演講，來自 reddit 網站創始人 ale_isohanian。他講了一個座頭鯨在網上一夜成名的真實故事。“濺水先生”的故事是臉書時代米姆(小編注：根據《牛津英語詞典》，meme被定義為：“文化的基本單位，通過非遺傳的方式，特別是模仿而得到傳遞。”)制造者和傳播者共同創造的經典案例。
演講的開頭，ale_is ohanian介紹了“濺水先生”的故事。“綠色和平”環保組織為了阻止日本的捕鯨行為，在一只鯨魚體內植入新片，并發起一個為這只座頭鯨起名的活動。“綠色和平”組織希望起低調奢華有內涵的名字，但經過reddit的宣傳和推動，票數最多的卻是非常不高大上的“濺水先生”這個名字。經過幾番折騰，“綠色和平”接受了這個名字，并且這一行動成功阻止了日本捕鯨活動。
演講內容節選(ale_ ohanian 從社交網絡的角度分析這個事件)
and actually, redditors in the internet community were happy toparticipate, but they weren't whale lovers. a few of them certainly were. butwe're talking about a lot of people who were just really interested and reallycaught up in this great meme, and in fact someone from greenpeace came back onthe site and thanked reddit for its participation. but this wasn't really out ofaltruism. this was just out of interest in doing something cool.
事實上，reddit的社區用戶們很高興參與其中，但他們并非是鯨魚愛好者。當然，他們中的一小部分或許是。我們看到的是一群人積極地去參與到這個米姆(社會活動)中，實際上“綠色和平”中的人登陸 ，感謝大家的參與。網友們這么做并非是完全的利他主義。他們只是覺得做這件事很酷。
and this is kind of how the internet works. this is that great big e the internet provides this level playing field. your link is just asgood as your link, which is just as good as my link. as long as we have abrowser, anyone can get to any website no matter how big a budget you have.
這就是互聯網的運作方式。這就是我說的秘密。因為互聯網提供的是一個機會均等平臺。你分享的鏈接跟他分享的鏈接一樣有趣，我分享的鏈接也不賴。只要我們有一個瀏覽器，不論你的財富幾何，你都可以去到想瀏覽的頁面。
the other important thing is that it costs nothing to get that contentonline now. there are so many great publishing tools that are available, it onlytakes a few minutes of your time now to actually produce something. and the costof iteration is so cheap that you might as well give it a go.
另外，從互聯網獲取內容不需要任何成本。如今，互聯網有各種各樣的發布工具，你只需要幾分鐘就可以成為內容的提供者。這種行為的成本非常低，你也可以試試。
and if you do, be genuine about it. be honest. be up front. and one of thegreat lessons that greenpeace actually learned was that it's okay to losecontrol. the final message that i want to share with all of you -- that you cando well online. if you want to succeed you've got to be okay to just losecontrol. thank you.
如果你真的決定試試，那么請真摯、誠實、坦率地去做。“綠色和平”在這個故事中獲得的教訓是，有時候失控并不一定是壞事。最后我想告訴你們的是——你可以在網絡上做得很好。如果你想在網絡上成功，你得經得起一點失控。謝謝。
關于ted演講稿中英對照范本五
try something new for 30 days 小計劃幫你實現大目標
a few years ago, i felt like i was stuck in a rut, so i decided to followin the footsteps of the great american philosopher, morgan spurlock, and trysomething new for 30 days. the idea is actually pretty simple. think aboutsomething you’ve always wanted to add to your life and try it for the ne_t 30days. it turns out, 30 days is just about the right amount of time to add a newhabit or subtract a habit — like watching the news — from your life.
幾年前， 我感覺對老一套感到枯燥乏味，所以我決定追隨偉大的美國哲學家摩根·斯普爾洛克的腳步，嘗試做新事情30天。這個想法的確是非常簡單。考慮下，你常想在你生命中做的一些事情 接下來30天嘗試做這些。這就是，30天剛好是這么一段合適的時間 去養成一個新的習慣或者改掉一個習慣——例如看新聞——在你生活中。
there’s a few things i learned while doing these 30-day challenges. thefirst was, instead of the months flying by, forgotten, the time was much morememorable. this was part of a challenge i did to take a picture everyday for amonth. and i remember e_actly where i was and what i was doing that day. i alsonoticed that as i started to do more and harder 30-day challenges, myself-confidence grew. i went from desk-dwelling computer nerd to the kind of guywho bikes to work — for fun. even last year, i ended up hiking up njaro, the highest mountain in africa. i would never have been thatadventurous before i started my 30-day challenges.
當我在30天做這些挑戰性事情時，我學到以下一些事。第一件事是，取代了飛逝而過易被遺忘的歲月的是這段時間非常的更加令人難忘。挑戰的一部分是要一個月內每天我要去拍攝一張照片。我清楚地記得那一天我所處的位置我都在干什么。我也注意到隨著我開始做更多的，更難的30天里具有挑戰性的事時，我自信心也增強了。我從一個臺式計算機宅男極客變成了一個愛騎自行車去工作的人——為了玩樂。甚至去年，我完成了在非洲最高山峰乞力馬扎羅山的遠足。在我開始這30天做挑戰性的事之前我從來沒有這樣熱愛冒險過。
i also figured out that if you really want something badly enough, you cando anything for 30 days. have you ever wanted to write a novel? every november,tens of thousands of people try to write their own 50,000 word novel fromscratch in 30 days. it turns out, all you have to do is write 1,667 words a dayfor a month. so i did. by the way, the secret is not to go to sleep until you’vewritten your words for the day. you might be sleep-deprived, but you’ll finishyour novel. now is my book the ne_t great american novel? no. i wrote it in amonth. it’s awful. but for the rest of my life, if i meet john hodgman at a tedparty, i don’t have to say, “i’m a computer scientist.” no, no, if i want to ican say, “i’m a novelist.”
我也認識到如果你真想一些槽糕透頂的事，你可以在30天里做這些事。你曾想寫小說嗎?每年11月，數以萬計的人們在30天里，從零起點嘗試寫他們自己的5萬字小說。這結果就是，你所要去做的事就是每天寫1667個字要寫一個月。所以我做到了。順便說一下，秘密在于除非在一天里你已經寫完了1667個字，要不你就甭想睡覺。你可能被剝奪睡眠，但你將會完成你的小說。那么我寫的書會是下一部偉大的美國小說嗎?不是的。我在一個月內寫完它。它看上去太可怕了。但在我的余生，如果我在一個ted聚會上遇見約翰·霍奇曼，我不必開口說，“我是一個電腦科學家。”不，不會的，如果我愿意我可以說，“我是一個小說家。”
(laughter)
(笑聲)
so here’s one last thing i’d like to mention. i learned that when i madesmall, sustainable changes, things i could keep doing, they were more likely tostick. there’s nothing wrong with big, crazy challenges. in fact, they’re a tonof fun. but they’re less likely to stick. when i gave up sugar for 30 days, day31 looked like this.
我這兒想提的最后一件事。當我做些小的、持續性的變化，我可以不斷嘗試做的事時，我學到我可以把它們更容易地堅持做下來。這和又大又瘋狂的具有挑戰性的事情無關。事實上，它們的樂趣無窮。但是，它們就不太可能堅持做下來。當我在30天里拒絕吃糖果，31天后看上去就像這樣。
(laughter)
(笑聲)
so here’s my question to you: what are you waiting for? i guarantee you thene_t 30 days are going to pass whether you like it or not, so why not thinkabout something you have always wanted to try and give it a shot for the ne_t 30days.
所以我給大家提的問題是：大家還在等什么呀?我保準大家在未來的30天定會經歷你喜歡或者不喜歡的事，那么為什么不考慮一些你常想做的嘗試并在未來30天里試試給自己一個機會。
thanks.
謝謝。
(applause)
(掌聲)
關于ted演講稿中英對照范本六
during my brief time in office, our world has reminded us daily of the necessity and the urgency of our work.
we’ve witnessed the coarsening of public discourse and the volatility of national and international affairs.
we’ve mourned when gun violence has cut future short, and gatherings of the faithful – jewish, muslim, and christian – have ended in bloodshed.
we’ve continued to confront the existential threat posed by climate change, and we’ve reeled as extreme weather has destroyed homes and claimed lives.
and we’ve grown increasingly aware of the scourge of sexual harassment and sexual assault, and have struggled to consider how institutions, harvard among them, can prevent and address behavior that threatens individuals and weakens communities.
to be sure, there is much in this world that rightly troubles us. but there’s even more that gives us cause for hope.
and it’s that spirit of hope – the willingness both to see the world as it is, and to consider how we can help make it better – that is in many ways the spirit that defines this university and i believe joins us all together.
since i took office on july 1, i’ve seen the value of both knowledge and education at work in the world. i’ve seen the good being done by our faculty and our students, by our alumni, and our staff, and our friends. and i’ve seen expressions of compassion, and patience, and kindness, and wisdom that have moved me deeply.
關于ted演講稿中英對照范本七
壓力大，怎么辦?壓力會讓你心跳加速、呼吸加快、額頭冒汗!當壓力成為全民健康公敵時，有研究顯示只有當你與壓力為敵時，它才會危害你的健康。心理學家kellymcgonigal 從積極的一面分析壓力，教你如何使壓力變成你的朋友!
stress. it makes your heart pound, your breathing quicken and your foreheadsweat. but while stress has been made into a public health enemy, new researchsuggests that stress may only be bad for you if you believe that to be the logist kelly mcgonigal urges us to see stress as a positive, andintroduces us to an unsung mechanism for stress reduction: reaching out toothers.
kelly mcgonigal translates academic research into practical strategies forhealth, happiness and personal success.
why you should listen to her：
stanford university psychologist kelly mcgonigal is a leader in the growingfield of “science-help.” through books, articles, courses and workshops,mcgonigal works to help us understand and implement the latest scientificfindings in psychology, neuroscience and medicine.
straddling the worlds of research and practice, mcgonigal holds positionsin both the stanford graduate school of business and the school of medicine. hermost recent book, the willpower instinct, e_plores the latest research onmotivation, temptation and procrastination, as well as what it takes totransform habits, persevere at challenges and make a successful change.
she is now researching a new book about the "upside of stress," which willlook at both why stress is good for us, and what makes us good at stress. in herwords: "the old understanding of stress as a unhelpful relic of our animalinstincts is being replaced by the understanding that stress actually makes ussocially smart -- it's what allows us to be fully human."
i have a confession to make, but first, i want you to make a littleconfession to me. in the past year, i want you to just raise your hand
if you've e_perienced relatively little stress. anyone?
how about a moderate amount of stress?
who has e_perienced a lot of stress? yeah. me too.
but that is not my confession. my confession is this: i am a healthpsychologist, and my mission is to help people be happier and healthier. but ifear that something i've been teaching for the last 10 years is doing more harmthan good, and it has to do with stress. for years i've been telling people,stress makes you sick. it increases the risk of everything from the common coldto cardiovascular disease. basically, i've turned stress into the enemy. but ihave changed my mind about stress, and today, i want to change yours.
let me start with the study that made me rethink my whole approach tostress. this study tracked 30,000 adults in the united states for eight years,and they started by asking people, "how much stress have you e_perienced in thelast year?" they also asked, "do you believe that stress is harmful for yourhealth?" and then they used public death records to find out who died.
(laughter)
okay. some bad news first. people who e_perienced a lot of stress in theprevious year had a 43 percent increased risk of dying. but that was only truefor the people who also believed that stress is harmful for your health.(laughter) people who e_perienced a lot of stress but did not view stress asharmful were no more likely to die. in fact, they had the lowest risk of dyingof anyone in the study, including people who had relatively little stress.
now the researchers estimated that over the eight years they were trackingdeaths, 182,000 americans died prematurely, not from stress, but from the beliefthat stress is bad for you. (laughter) that is over 20,000 deaths a year. now,if that estimate is correct, that would make believing stress is bad for you the15th largest cause of death in the united states last year, killing more peoplethan skin cancer, hiv/aids and homicide.
(laughter)
you can see why this study freaked me out. here i've been spending so muchenergy telling people stress is bad for your health.
so this study got me wondering: can changing how you think about stressmake you healthier? and here the science says yes. when you change your mindabout stress, you can change your body's response to stress.
now to e_plain how this works, i want you all to pretend that you areparticipants in a study designed to stress you out. it's called the socialstress test. you come into the laboratory, and you're told you have to give afive-minute impromptu speech on your personal weaknesses to a panel of e_pertevaluators sitting right in front of you, and to make sure you feel thepressure, there are bright lights and a camera in your face, kind of like the evaluators have been trained to give you discouraging, non-verbalfeedback like this.
(laughter)
now that you're sufficiently demoralized, time for part two: a math unbeknownst to you, the e_perimenter has been trained to harass you duringit. now we're going to all do this together. it's going to be fun. for me.
okay. i want you all to count backwards from 996 in increments of 're going to do this out loud as fast as you can, starting with 996. go!audience: (counting) go faster. faster please. you're going too slow. , stop, stop. that guy made a mistake. we are going to have to start allover again. (laughter) you're not very good at this, are you? okay, so you getthe idea. now, if you were actually in this study, you'd probably be a littlestressed out. your heart might be pounding, you might be breathing faster, maybebreaking out into a sweat. and normally, we interpret these physical changes asan_iety or signs that we aren't coping very well with the pressure.
but what if you viewed them instead as signs that your body was energized,was preparing you to meet this challenge? now that is e_actly what participantswere told in a study conducted at harvard university. before they went throughthe social stress test, they were taught to rethink their stress response ashelpful. that pounding heart is preparing you for action. if you're breathingfaster, it's no problem. it's getting more o_ygen to your brain. andparticipants who learned to view the stress response as helpful for theirperformance, well, they were less stressed out, less an_ious, more confident,but the most fascinating finding to me was how their physical stress responsechanged. now, in a typical stress response, your heart rate goes up, and yourblood vessels constrict like this. and this is one of the reasons that chronicstress is sometimes associated with cardiovascular disease. it's not reallyhealthy to be in this state all the time. but in the study, when participantsviewed their stress response as helpful, their blood vessels stayed rela_ed likethis. their heart was still pounding, but this is a much healthiercardiovascular profile. it actually looks a lot like what happens in moments ofjoy and courage. over a lifetime of stressful e_periences, this one biologicalchange could be the difference between a stress-induced heart attack at age 50and living well into your 90s. and this is really what the new science of stressreveals, that how you think about stress matters.
so my goal as a health psychologist has changed. i no longer want to getrid of your stress. i want to make you better at stress. and we just did alittle intervention. if you raised your hand and said you'd had a lot of stressin the last year, we could have saved your life, because hopefully the ne_t timeyour heart is pounding from stress, you're going to remember this talk andyou're going to think to yourself, this is my body helping me rise to thischallenge. and when you view stress in that way, your body believes you, andyour stress response becomes healthier.
now i said i have over a decade of demonizing stress to redeem myself from,so we are going to do one more intervention. i want to tell you about one of themost under-appreciated aspects of the stress response, and the idea is this:stress makes you social.
to understand this side of stress, we need to talk about a hormone,o_ytocin, and i know o_ytocin has already gotten as much hype as a hormone canget. it even has its own cute nickname, the cuddle hormone, because it'sreleased when you hug someone. but this is a very small part of what o_ytocin isinvolved in. o_ytocin is a neuro-hormone. it fine-tunes your brain's socialinstincts. it primes you to do things that strengthen close relationships.o_ytocin makes you crave physical contact with your friends and family. itenhances your empathy. it even makes you more willing to help and support thepeople you care about. some people have even suggested we should snort o_ytocinto become more compassionate and caring. but here's what most people don'tunderstand about o_ytocin. it's a stress hormone. your pituitary gland pumpsthis stuff out as part of the stress response. it's as much a part of yourstress response as the adrenaline that makes your heart pound. and when o_ytocinis released in the stress response, it is motivating you to seek support. yourbiological stress response is nudging you to tell someone how you feel insteadof bottling it up. your stress response wants to make sure you notice whensomeone else in your life is struggling so that you can support each other. whenlife is difficult, your stress response wants you to be surrounded by people whocare about you.
okay, so how is knowing this side of stress going to make you healthier?well, o_ytocin doesn't only act on your brain. it also acts on your body, andone of its main roles in your body is to protect your cardiovascular system fromthe effects of stress. it's a natural anti-inflammatory. it also helps yourblood vessels stay rela_ed during stress. but my favorite effect on the body isactually on the heart. your heart has receptors for this hormone, and o_ytocinhelps heart cells regenerate and heal from any stress-induced damage. thisstress hormone strengthens your heart, and the cool thing is that all of thesephysical benefits of o_ytocin are enhanced by social contact and social support,so when you reach out to others under stress, either to seek support or to helpsomeone else, you release more of this hormone, your stress response becomeshealthier, and you actually recover faster from stress. i find this amazing,that your stress response has a built-in mechanism for stress resilience, andthat mechanism is human connection.
i want to finish by telling you about one more study. and listen up,because this study could also save a life. this study tracked about 1,000 adultsin the united states, and they ranged in age from 34 to 93, and they started thestudy by asking, "how much stress have you e_perienced in the last year?" theyalso asked, "how much time have you spent helping out friends, neighbors, peoplein your community?" and then they used public records for the ne_t five years tofind out who died.
okay, so the bad news first: for every major stressful life e_perience,like financial difficulties or family crisis, that increased the risk of dyingby 30 percent. but -- and i hope you are e_pecting a but by now -- but thatwasn't true for everyone. people who spent time caring for others showedabsolutely no stress-related increase in dying. zero. caring created so we see once again that the harmful effects of stress on your health arenot inevitable. how you think and how you act can transform your e_perience ofstress. when you choose to view your stress response as helpful, you create thebiology of courage. and when you choose to connect with others under stress, youcan create resilience. now i wouldn't necessarily ask for more stressfule_periences in my life, but this science has given me a whole new appreciationfor stress. stress gives us access to our hearts. the compassionate heart thatfinds joy and meaning in connecting with others, and yes, your pounding physicalheart, working so hard to give you strength and energy, and when you choose toview stress in this way, you're not just getting better at stress, you'reactually making a pretty profound statement. you're saying that you can trustyourself to handle life's challenges, and you're remembering that you don't haveto face them alone.
thank you.
(applause)
chris anderson: this is kind of amazing, what you're telling us. it seemsamazing to me that a belief about stress can make so much difference tosomeone's life e_pectancy. how would that e_tend to advice, like, if someone ismaking a lifestyle choice between, say, a stressful job and a non-stressful job,does it matter which way they go? it's equally wise to go for the stressful jobso long as you believe that you can handle it, in some sense?
kelly mcgonigal: yeah, and one thing we know for certain is that chasingmeaning is better for your health than trying to avoid discomfort. and so iwould say that's really the best way to make decisions, is go after what it isthat creates meaning in your life and then trust yourself to handle the stressthat follows.
ca: thank you so much, kelly. it's pretty cool. km: thank you.
(applause)